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121.8 lb
Lost so far: 40.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 August 2012:
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1789 kcal
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Fat: 58.04g | Prot: 56.06g | Carb: 217.98g.
Breakfast: Maple Brown Sugar Oatmeal. Lunch: Sugar Free Twizzlers, Turkey Slimwich, Chocolate Chip Cookie. Dinner: Sopapilla, Bottomless Tostada Chips with Salsa, Chicken Soft Taco, Sour Cream, Chewy 25% Less Sugar Granola Bars - Cookies & Cream. Snacks/Other: Chocolate Frozen Yogurt, Reduced Fat Cinnamon Graham Crackers, Skim Milk, Honey Nut Scooters. more...
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1935 kcal
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Activities & Exercise:
workout - 40 minutes, Shopping - 1 hour, Standing - 20 minutes, Sleeping - 9 hours, Walking (moderate) - 3/mph - 20 minutes, Sitting - 12 hours and 40 minutes. more...
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losing 2.5 lb a week
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