UGGH! I have been under the weather, and the scale did not work in my favor...Just wanted to touch base, I have not fallen off the face of the earth...Im going to get back movin in the right direction for YELLOW FEVER
|
168.0 lb
Lost so far: 11.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
|
gaining 1.0 lb a week
|