Lea Petsch's Journal, 05 July 2018

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Weigh In record (no journal entry) for 05 July 2018

253.0 lb Lost so far: 11.0 lb. Still to go: 93.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 July 2018:

1040 kcal

Fat: 43.00g | Prot: 18.00g | Carb: 156.00g. Breakfast: Dunkin' Donuts Hot Chocolate (Medium), Village Inn 2 Egg Cheese Omelette, Coca-Cola Coca-Cola Classic (12 oz). more...

3338 kcal

Activities & Exercise: Desk Work - 8 hours, Walking (slow) - 2/mph - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 3.5 lb a week

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Lea Petsch's Journal, 05 July 2018

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