Lea Petsch's Journal, 06 July 2018

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Weigh In record (no journal entry) for 06 July 2018

251.0 lb Lost so far: 13.0 lb. Still to go: 91.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 July 2018:

490 kcal

Fat: 16.00g | Prot: 6.00g | Carb: 84.00g. Lunch: GFS Italian Style Pasta Salad, Coca-Cola Coca-Cola Classic (12 oz), Pringles Original Potato Crisps. more...

3311 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Desk Work - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...

losing 14.0 lb a week

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Lea Petsch's Journal, 06 July 2018

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