Weigh In record (no journal entry) for 04 July 2018
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202.0 lb
Lost so far: 11.6 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 July 2018:
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429 kcal
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Fat: 23.14g | Prot: 26.66g | Carb: 30.09g.
Breakfast: Egg, Bacon. Lunch: Cantaloupe Melons . more...
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steady weight
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