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BS...89
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143.2 lb
Lost so far: 0 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2018:
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761 kcal
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Fat: 73.52g | Prot: 45.03g | Carb: 27.65g.
Breakfast: Peach, Silk Pure Almond Milk - Unsweetened Original, Land O'Lakes Unsalted Sweet Cream Butter, Coffee (Brewed From Grounds), Nature's Way MCT Oil. Lunch: Cauliflower, Great Value Mozzarella String Cheese. Dinner: Real Sweet Vidalia Onion, Texas Roadhouse Sirloin Steak (6 oz), Garlic, Butter. more...
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losing 1.3 lb a week
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linda carol caldwell's weight history
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