linda carol caldwell's Journal, 17 June 2018

FBS....116
146.2 lb Lost so far: 0 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 June 2018:
237 kcal Fat: 25.14g | Prot: 0.85g | Carb: 0.00g.   Breakfast: Nature's Way MCT Oil, Coffee (Brewed From Grounds), Land O'Lakes Unsalted Sweet Cream Butter. more...
losing 0.6 lb a week

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