Weigh In record (no journal entry) for 03 July 2018
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158.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 03 July 2018:
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2267 kcal
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Fat: 111.48g | Prot: 90.78g | Carb: 243.38g.
Breakfast: Fresh Lemon Juice, Cascadian Farm Organic French Almond Vanilla Granola, Siggi's Icelandic Style Cream-Skyr Vanilla. Lunch: Brown Rice (Long-Grain, Cooked) , Beef Curry. Dinner: Heinz Organic Tomato Ketchup, Market Day Meatloaf Topped with Catsup. Snacks/Other: Blueberries , Figs , Moms Fig Cake, Theo Chocolate Organic Fair Trade Sea Salt 70% Dark Chocolate, Moms Fig Cake. more...
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2199 kcal
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Activities & Exercise:
Swimming (moderate) - 1 hour, Resting - 15 hours and 5 minutes, Sleeping - 7 hours and 55 minutes. more...
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