Goyeonhee's Journal, 03 July 2018

Weigh In record (no journal entry) for 03 July 2018
129.2 lb Lost so far: 0 lb.    Still to go: 18.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 July 2018:
1935 kcal Fat: 108.59g | Prot: 93.53g | Carb: 142.76g.   Breakfast: 감자 튀김, 양념치킨. Lunch: 콜라드, 밥, 양념치킨. Dinner: 마요네즈, 치킨. more...
1571 kcal Activities & Exercise: Yoga - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
gaining 5.6 lb a week

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