Rshess1286's Journal, 04 August 2012

YAY! finally broke 240! although my goal is 160, I will work really hard to reach 230 by September 1. :)

Diet Calendar Entry for 04 August 2012:
2099 kcal Fat: 61.10g | Prot: 88.46g | Carb: 298.12g.   Breakfast: Grands Biscuits - Flaky Layers Honey Butter, Grands Biscuits - Flaky Layers Honey Butter, Egg White, American Cheese Singles, Egg, Smoky Breakfast Sausage Links. Lunch: Original Cola, Nacho Cheese Chips, Pretzel Bread Sandwiches - Roasted Turkey with Bacon & Cheese. Dinner: American Cheese Singles, 99% Fat Free All Natural Chicken Broth, White Flour, Onions, Mushrooms, Broccoli, Loaded Baked Flavored Mashed Potatotes, Boneless Skinless Chicken Breast. more...

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