From371to184's Journal, 02 July 2018

Slowed down a tad today (3.5 mph for 3.3 miles) - since I can't take pics where I walk (patient area), here's how I finished.

Diet Calendar Entries for 02 July 2018:
1540 kcal Fat: 107.92g | Prot: 90.34g | Carb: 65.89g.   Breakfast: A&W Diet Root Beer, Polly-O Part Skim Mozzarella String Cheese Sticks, Turkey Breast Meat. Lunch: Hellmann's Real Mayonnaise, Armour Potted Meat, Dove Rich Dark Chocolate Covered Almonds. Snacks/Other: Dove Rich Dark Chocolate Covered Almonds, Kroger Lightly Salted Dry Roasted Peanuts, Best Bar Ever Cookie Dough. more...
2820 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 56 minutes, Driving - 55 minutes, Resting - 14 hours and 9 minutes, Sleeping - 8 hours. more...

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