Weigh In record (no journal entry) for 15 April 2018
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160.1 lb
Lost so far: 0 lb.
Still to go: 30.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2018:
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1082 kcal
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Fat: 67.21g | Prot: 44.01g | Carb: 74.96g.
Breakfast: Beachbody Shakeology - Chocolate, Best Yet Mixed Berries, Scrambled Egg. Lunch: Bonefish Grill House Salad, Kite Hill Almond Milk Yogurt Plain Unsweetened, Katz Gluten Free Cinnamon Donut. more...
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