Weigh In record (no journal entry) for 02 July 2018
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210.0 lb
Lost so far: 1.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2018:
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958 kcal
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Fat: 24.85g | Prot: 74.08g | Carb: 119.86g.
Breakfast: Jif Creamy Peanut Butter, Toasted Crumpet, Coffee with Milk and Sugar. Lunch: Bananas, Piller's Turkey Bites. Dinner: Reduced Calorie Italian Dressing, Blueberries, Dannon Light & Fit Yogurt - Cherry Vanilla, Sweet Baby Ray's Original Barbecue Sauce, Wal-Mart Boneless Skinless Chicken Breast, Sweet Red Peppers. more...
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losing 1.0 lb a week
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skategirl9's weight history
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