Weigh In record (no journal entry) for 02 July 2018
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139.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2018:
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2824 kcal
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Fat: 83.07g | Prot: 223.71g | Carb: 310.31g.
Breakfast: Papaya Juice, Skippy Natural Creamy Peanut Butter, Chiquita Banana, Garelick Farms Whole Milk. Lunch: Redcon1 MRE, GNC Amplified Wheybolic Extreme 60 Power. Dinner: Kroger Mild Cheddar Cheese Shredded, Gatorade Thirst Quencher Lemon-Lime (12 oz), Buitoni Mixed Cheese Tortellini. Snacks/Other: Goya Coconut Water (Can), Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Fudge Brownie, Clover Valley Large Eggs. more...
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gaining 0.1 lb a week
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