HopefulMommy76's Journal, 29 April 2010

33.5 extra

33-29= 4

29.5 extra points left

Diet Calendar Entries for 29 April 2010:
1585 kcal Fat: 67.53g | Prot: 66.54g | Carb: 221.52g.   Breakfast: fiber one cereal, banana, skim milk, Honey Mustard Sauce. Lunch: roast beef deli, All Natural Hearth Deli Rye Bread, light mayo, tomato, lettuce, Chicken Tettrazini 1. Dinner: Beef Ribs (Small End, Trimmed to 1/8" Fat), feta cheese, pine nuts, meatball, ravioli, red potatoes, green beans, No Added Sugar Reduced Fat Apple Pie, fat free vanilla ice cream. Snacks/Other: oreo reduced fat, NUTrition Heart-Healthy Mix. more...
2760 kcal Activities & Exercise: elliptical - 35 minutes, Weight Training (moderate) - 30 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
on diet Weight Watchers  



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