HopefulMommy76's Journal, 29 April 2010

33.5 extra


33-29= 4

29.5 extra points left

Diet Calendar Entries for 29 April 2010:
1585 kcal Fat: 67.53g | Prot: 66.54g | Carb: 221.52g.   Breakfast: skim milk, Honey Mustard Sauce, banana, fiber one cereal. Lunch: Chicken Tettrazini 1, tomato, lettuce, roast beef deli, light mayo, All Natural Hearth Deli Rye Bread. Dinner: pine nuts, red potatoes, Beef Ribs (Small End, Trimmed to 1/8" Fat), ravioli, green beans, meatball, fat free vanilla ice cream, feta cheese, No Added Sugar Reduced Fat Apple Pie. Snacks/Other: NUTrition Heart-Healthy Mix, oreo reduced fat. more...
2760 kcal Activities & Exercise: elliptical - 35 minutes, Weight Training (moderate) - 30 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
on diet Weight Watchers  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Weight Watchers



HopefulMommy76's weight history


HopefulMommy76's Recent Activity

HopefulMommy76's Own Activity

No recent activity.

HopefulMommy76's Buddies

No recent activity.

Atkins Recent Activity

bbosch30 recorded a Journal Entry and a Weigh In at 118.8 lb.
agravet updated their Exercise Diary.
Tresmemphis supported Instantcrazy's Journal Entry.
Luca16 recorded a Weigh In at 172.0 lb.
bflegg updated their Food Diary.
katburt commented on their Journal Entry.
devilfish57 recorded a Weigh In at 254.0 lb.
kiyme recorded a Weigh In at 229.0 lb.