HopefulMommy76's Journal, 29 April 2010

33.5 extra


33-29= 4

29.5 extra points left

Diet Calendar Entries for 29 April 2010:
1585 kcal Fat: 67.53g | Prot: 66.54g | Carb: 221.52g.   Breakfast: fiber one cereal, banana, skim milk, Honey Mustard Sauce. Lunch: roast beef deli, All Natural Hearth Deli Rye Bread, light mayo, tomato, lettuce, Chicken Tettrazini 1. Dinner: Beef Ribs (Small End, Trimmed to 1/8" Fat), feta cheese, pine nuts, meatball, ravioli, red potatoes, green beans, No Added Sugar Reduced Fat Apple Pie, fat free vanilla ice cream. Snacks/Other: oreo reduced fat, NUTrition Heart-Healthy Mix. more...
2760 kcal Activities & Exercise: elliptical - 35 minutes, Weight Training (moderate) - 30 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
on diet Weight Watchers  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



HopefulMommy76's weight history


HopefulMommy76's Recent Activity

HopefulMommy76's Own Activity

No recent activity.

Following

No recent activity.

Atkins Recent Activity

Horseshu1 supported John10251's Weight Entry.
TiffyGX recorded a Journal Entry and a Weight Entry at 131.8 lb.
Egull1 commented on Horseshu1's Journal Entry.
MizAz recorded a Weight Entry at 163.0 lb.
hoonosewen recorded a Weight Entry at 212.6 lb.
YellowTrucker recorded a Weight Entry at 331.2 lb.
Marlene1952 updated their Food Diary.
sierra1167 recorded a Journal Entry and a Weight Entry at 204.2 lb.