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Something is better then nothing!! 😊
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225.4 lb
Lost so far: 14.7 lb.
Still to go: 50.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2018:
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160 kcal
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Fat: 14.00g | Prot: 6.00g | Carb: 6.00g.
Snacks/Other: Mariani Whole Almonds. more...
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losing 1.4 lb a week
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