Kaelah27's Journal, 02 July 2018

I just had my baby a week ago, and I’m breast feeding. I was very sick during my pregnancy so I lost some weight. But now that he’s out, and I’m breast feeding, I need to fatten my milk up, by eating more carbs and proteins. So I’m supposed to be consuming 500 more calories a day than what I’m already supposed to. But I had my settings set for losing weight. But I’m not trying to gain weight. I’m just trying to maintain what I consume to make sure the milk is nutritious enough for him. And I’m trying to use the app again to make sure I’m consuming enough calories. But is there a way to manually change my calorie consumption on the app? So it doesn’t look like I’m going over all the time.

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1514 kcal

Fat: 87.00g | Prot: 48.00g | Carb: 128.00g.   Snacks/Other: Hellmann's Real Mayonnaise, Coffee-Mate French Vanilla Liquid Coffee Creamer, Tillamook Swiss Cheese Deli Sliced, Green Mountain Coffee Caramel Vanilla Cream K-Cup, Franz McKenzie Farms Old Fashioned Buttermilk Bread, Tillamook Medium Cheddar Cheese Sliced, Oscar Mayer Thin Sliced Turkey Breast, Oscar Mayer Honey Chopped Ham, Heinz Yellow Mustard, Bolthouse Farms Strawberry Banana Fruit Smoothie (Bottle), Aquafina Water (16.9 oz). more...