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Not working out during the week for the last two weeks in preparation for the half marathon.
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128.0 lb
Lost so far: 10.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2010:
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1204 kcal
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Fat: 45.30g | Prot: 87.12g | Carb: 118.79g.
Breakfast: kashi island vanilla, almond milk. Lunch: american cheese, wheat bread. Dinner: ramp mustard, chicken breast. Snacks/Other: terra spiced sweet potato, kashi granola peanut butter. more...
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gaining 0.4 lb a week
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amandalus's weight history
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