Weigh In record (no journal entry) for 04 August 2012
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144.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2012:
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260 kcal
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Fat: 16.35g | Prot: 8.39g | Carb: 25.32g.
Breakfast: water, peanut butter, apple. more...
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losing 7.0 lb a week
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