Jules0077's Journal, 30 June 2018


Diet Calendar Entry for 30 June 2018:
591 kcal Fat: 16.60g | Prot: 29.94g | Carb: 84.21g.   Breakfast: Bananas, Kellogg's All Bran Flakes, Clover Long Life Full Cream Milk, Green Tea, Coffee with Milk. Lunch: Knorr Cup-A-Soup Country Vegetable, Woolworths Gouda, Bakers Provita. Dinner: Cucumber (with Peel), Cherry Tomatoes, Lettuce, Cape Point Calamari Rings. more...

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