Carol Crosby's Journal, 28 June 2018

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Weigh In record (no journal entry) for 28 June 2018

210.0 lb Lost so far: 0 lb. Still to go: 55.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 June 2018:

868 kcal

Fat: 22.14g | Prot: 22.80g | Carb: 151.63g. Breakfast: Peach, Coffee, Sugar, Milk. Lunch: Heinz Tomato Ketchup, Potato French Fries, McDonald's Cheeseburger. Dinner: Peach. Snacks/Other: Peach, Luigi's Real Italian Ice - Lemon (6 oz). more...

2320 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 0.4 lb a week

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Carol Crosby's Journal, 28 June 2018

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