Camirenee's Journal, 03 August 2012

209.5 lb Lost so far: 11.5 lb.    Still to go: 29.5 lb.    Diet followed reasonably well.

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1170 kcal

Fat: 12.50g | Prot: 45.75g | Carb: 208.25g.   Breakfast: 12" Turkey Breast. Lunch: Chicken Noodles & Sauce (Great Value), Natural Apple Sauce. Snacks/Other: Finding Nemo Fruit Snacks, Baked! Sour Cream and Onion Flavored Potato Crisps (Package). more...

3213 kcal

Activities & Exercise: Standing - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...