max99d's Journal, 27 April 2010

259.0 lb Lost so far: 0 lb.    Still to go: 59.0 lb.    Diet followed reasonably well.

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1603 kcal

Fat: 67.00g | Prot: 70.15g | Carb: 191.56g.   Breakfast: Special K Satisfaction Cereal, Special K Satisfaction Cereal. Snacks/Other: Walnuts, Instant Coffee (made from Powdered), Cheese Filled Ravioli, Almonds, Walnuts. more...

3355 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...