Weigh In record (no journal entry) for 28 June 2018
|
224.8 lb
Lost so far: 10.2 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 June 2018:
|
587 kcal
|
Activities & Exercise:
Showering - 20 minutes, Cleaning - 20 minutes, Sitting - 1 hour, Samsung Health - 22 hours and 20 minutes. more...
|
gaining 0.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Melanie.Smitj's weight history
|