Melanie.Smitj's Journal, 25 June 2018

Morning weight
224.4 lb Lost so far: 10.6 lb.    Still to go: 9.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 June 2018:
5 kcal Fat: 0.09g | Prot: 0.57g | Carb: 0.19g.   Breakfast: Coffee. more...
233 kcal Activities & Exercise: Samsung Health - 24 hours. more...
on diet Melanie.Smitj's own diet   losing 2.3 lb a week

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