dbwe's Journal, 18 February 2008

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Weigh In record (no journal entry) for 18 February 2008

199.5 lb Lost so far: 10.5 lb. Still to go: 59.5 lb. Diet followed poorly.

Diet Calendar Entries for 18 February 2008:

1632 kcal

Fat: 70.72g | Prot: 78.57g | Carb: 171.52g. Breakfast: turkey. Lunch: turkey, string cheese, kashi cracker. Dinner: Fritos Original Corn Chips, Chili (Small). Snacks/Other: gorp, ice cream, Milk chocolate candies, orange, turkey. more...

2442 kcal

Activities & Exercise: Sitting - 6 hours, Resting - 11 hours, Sleeping - 7 hours. more...

gaining 1.0 lb a week

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dbwe's Journal, 18 February 2008

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