bplace03's Journal, 29 April 2010

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Weigh In record (no journal entry) for 29 April 2010

227.0 lb Lost so far: 8.0 lb. Still to go: 82.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 April 2010:

867 kcal

Fat: 41.42g | Prot: 76.67g | Carb: 43.51g. Breakfast: Egg & Cheese Wake-Up Wrap . Lunch: orange. Dinner: light ranch dressing, chicken breast. more...

2649 kcal

Activities & Exercise: Pilates - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...

losing 2.3 lb a week

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bplace03's Journal, 29 April 2010

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