bplace03's Journal, 28 April 2010

ugghhh... had a horrible day at work as did my boyfriend. I let him talk me into going out to eat, and I did not make the right choices at all... Now I feel awful and ate an entire days worth of calories in one meal. :( I want to work out but I am too full... not a good day all around. Hopefully tomorrow I won't let my stress get the better of me.

Diet Calendar Entries for 28 April 2010:
1434 kcal Fat: 65.36g | Prot: 69.05g | Carb: 152.78g.   Breakfast: fiber one chewy bars, apple. Dinner: Ruby Tuesday peach iced tea, Ruby Tuesday broccoli, Ruby Tuesday mashed potato, Rib Eye. more...
3529 kcal Activities & Exercise: Hiking - 22 minutes, Driving - 1 hour, Desk Work - 7 hours, Dance (fast step, aerobic) - 40 minutes, Resting - 7 hours and 20 minutes, Sleeping - 7 hours and 38 minutes. more...

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