Weigh In record (no journal entry) for 27 June 2018
|
212.5 lb
Lost so far: 9.0 lb.
Still to go: 12.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 June 2018:
|
1185 kcal
|
Fat: 36.00g | Prot: 31.50g | Carb: 194.25g.
Lunch: Barq's Root Beer (20 oz), Fritos Chili Cheese Flavored Corn Chips, Subway 6" BBQ Pulled Pork. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pyrate9's weight history
|