Weigh In record (no journal entry) for 27 June 2018
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225.2 lb
Lost so far: 10.8 lb.
Still to go: 85.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2018:
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940 kcal
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Fat: 38.25g | Prot: 101.63g | Carb: 51.44g.
Breakfast: Boiled Egg. Lunch: Hellmann's Light Mayonnaise, Tuna in Water (Canned), Cheddar Cheese. Dinner: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Roasted Broiled or Baked Chicken Breast. Snacks/Other: Medi Weightloss medi weightloss carmel pretzel crunch bar, Medi Weightloss medi weightloss carmel pretzel crunch bar. more...
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losing 1.4 lb a week
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seeking140's weight history
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