sjmdonahoe's Journal, 27 June 2018


Diet Calendar Entries for 27 June 2018:
1048 kcal Fat: 67.08g | Prot: 88.09g | Carb: 25.78g.   Breakfast: Cholula Original Hot Sauce, Cream Cheese, Butter, Smithfield Anytime Favorites Cubed Ham, Bell Peppers, Fresh Express Baby Kale & Spinach, Kroger Eggs (Large). Lunch: Philadelphia Regular Cream Cheese Spread, Bell Peppers. Dinner: Sage and Thyme Chicken Thighs. Snacks/Other: BB3 Protein Powder. more...
302 kcal Activities & Exercise: Bike Machine (Cycling) - 20 minutes, Google Fit - 23 hours and 40 minutes. more...

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this is delicious and it's also lunch.  
27 Jun 18 by member: sjmdonahoe

     
 

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