Weigh In record (no journal entry) for 27 June 2018
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181.6 lb
Lost so far: 5.0 lb.
Still to go: 31.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2018:
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339 kcal
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Fat: 28.71g | Prot: 17.01g | Carb: 1.96g.
Breakfast: Jimmy Dean Fully Cooked Original Pork Sausage Patties, Scrambled Egg. more...
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losing 1.4 lb a week
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