|
Bummer. Gained a pound. Had hoped that my trip to Seattle wouldn't cause me to gain, although I figured I wouldn't lose. Still, it's just a pound, so I can drop it and keep going.
SIGH! When I was younger, this was so much easier. :-/
Diet Calendar Entries for 03 August 2012:
|
1536 kcal
|
Fat: 33.48g | Prot: 72.35g | Carb: 236.56g.
Breakfast: Banana, brown sugar instant oatmeal. Lunch: Roasted Red Pepper Hommus, Baby Carrots, Subway Club. Dinner: Marie's Raspberry Vinaigrette Dressing, Salmon with Dijon Brown Sugar Glaze, Craisins, Reduced Fat Feta Cheese, Hothouse Cucumber, Green Leaf Lettuce, Tomato. Snacks/Other: Shortbread Zoo Cookies (My Essentials), Nonfat Honey Yogurt, Fuji Apple, Nectarine. more...
|
|
2596 kcal
|
Activities & Exercise:
Resting - 3 hours and 44 minutes, Sleeping - 8 hours, Stair-climbing/descending - 4 floors - 6 minutes, Walking (moderate) - 3/mph - 10 minutes, Driving - 2 hours, Housework - 1 hour, Sitting - 1 hour, Desk Work - 8 hours. more...
|
|