| April 2013 |
| Mon 29th: |
1606 *
|
94%
|
fat: 63.49g |
| |
protein: 71.02g |
| |
carbs: 204.00g |
|
-
|
-
|
| Tue 23rd: |
490 *
|
29%
|
fat: 22.00g |
| |
protein: 14.00g |
| |
carbs: 65.00g |
|
-
|
-
|
| January 2013 |
| Tue 22nd: |
600 *
|
35%
|
fat: 32.00g |
| |
protein: 24.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| December 2012 |
| Wed 12th: |
1431 *
|
84%
|
fat: 37.11g |
| |
protein: 54.03g |
| |
carbs: 239.48g |
|
2488*
|
 1057
|
| November 2012 |
| Fri 30th: |
1159 *
|
68%
|
fat: 28.44g |
| |
protein: 42.18g |
| |
carbs: 200.52g |
|
2503*
|
1344
|
| Thu 29th: |
1513 *
|
89%
|
fat: 43.91g |
| |
protein: 56.19g |
| |
carbs: 241.07g |
|
2503*
|
990
|
| Wed 28th: |
1237 *
|
73%
|
fat: 36.32g |
| |
protein: 43.97g |
| |
carbs: 196.63g |
|
2503*
|
1266
|
| Mon 26th: |
1423 *
|
84%
|
fat: 29.18g |
| |
protein: 53.03g |
| |
carbs: 251.40g |
|
2503*
|
1080
|
| Wed 21st: |
395 *
|
23%
|
fat: 4.89g |
| |
protein: 6.29g |
| |
carbs: 83.95g |
|
-
|
-
|
| Tue 20th: |
901 *
|
53%
|
fat: 14.45g |
| |
protein: 45.73g |
| |
carbs: 154.81g |
|
-
|
-
|
| Mon 19th: |
1704 *
|
100%
|
fat: 59.31g |
| |
protein: 59.84g |
| |
carbs: 248.62g |
|
2503*
|
799
|
| Tue 13th: |
1173 *
|
69%
|
fat: 36.21g |
| |
protein: 34.64g |
| |
carbs: 188.91g |
|
2527*
|
1354
|
| Sun 11th: |
691 *
|
41%
|
fat: 12.32g |
| |
protein: 23.36g |
| |
carbs: 120.05g |
|
2784*
|
2093
|
| Fri 9th: |
1513 *
|
89%
|
fat: 47.18g |
| |
protein: 59.84g |
| |
carbs: 221.71g |
|
2526*
|
1013
|
| Thu 8th: |
1715 *
|
101%
|
fat: 64.95g |
| |
protein: 85.61g |
| |
carbs: 183.98g |
|
2523*
|
808
|
| Wed 7th: |
1442 *
|
85%
|
fat: 43.86g |
| |
protein: 90.69g |
| |
carbs: 194.61g |
|
2523*
|
1081
|
| Tue 6th: |
1473 *
|
87%
|
fat: 37.35g |
| |
protein: 86.67g |
| |
carbs: 217.06g |
|
2523*
|
1050
|
| Mon 5th: |
1670 *
|
98%
|
fat: 49.62g |
| |
protein: 67.52g |
| |
carbs: 255.60g |
|
2523
|
853
|
| Thu 1st: |
1143 *
|
67%
|
fat: 43.75g |
| |
protein: 50.95g |
| |
carbs: 150.73g |
|
-
|
-
|
| October 2012 |
| Tue 30th: |
1148 *
|
68%
|
fat: 37.92g |
| |
protein: 50.77g |
| |
carbs: 159.21g |
|
2550*
|
1402
|
