Weigh In record (no journal entry) for 03 August 2012
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145.2 lb
Lost so far: 9.8 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2012:
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190 kcal
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Fat: 6.00g | Prot: 12.00g | Carb: 22.00g.
Breakfast: Double Dark Chocolate Nutrition Bar. more...
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gaining 4.2 lb a week
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Pairdeuces's weight history
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