wandonglee's Journal, 28 June 2018


Diet Calendar Entries for 28 June 2018:
1021 kcal Fat: 35.68g | Prot: 119.92g | Carb: 52.85g.   Breakfast: 煮熟的鸡蛋白, 炒绿豆芽, 生菜. Lunch: 章鱼, 鱼家香 日式烤鳗, 白米(中粒米,煮熟), 三文鱼刺身. Dinner: 牛肉, 鳗鱼, 清蒸或水煮虾, 番茄, 黄瓜/青瓜(带皮). more...
2448 kcal Activities & Exercise: Apple Health - 24 hours. more...



     
 

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