wandonglee's Journal, 27 June 2018


Diet Calendar Entries for 27 June 2018:
1047 kcal Fat: 31.66g | Prot: 98.71g | Carb: 98.95g.   Breakfast: 煮鸡蛋, 平菇, 洋葱, 煮熟的菠菜(新鲜). Lunch: 包菜, 煮熟的菠菜(新鲜), 糙米(中粒米,煮熟), 洋葱, 牛里脊肉(瘦肉,0.5厘米脂肪). Dinner: 水煮或清蒸小龙虾, 北豆腐, 番茄. Snacks/Other: 火龙果, 哈密瓜, 酸奶. more...
2301 kcal Activities & Exercise: Apple Health - 24 hours. more...



     
 

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