Weigh In record (no journal entry) for 26 June 2018
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153.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2018:
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1612 kcal
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Fat: 113.62g | Prot: 55.54g | Carb: 105.14g.
Breakfast: Isagenix IsaLean Shake - Raspberry Cheesecake, BodyLab Liquid Gold, Kalona Super Natural Organic Whole Milk. Lunch: BodyLab Liquid Gold, avocado, tomato, cucumber salad. Dinner: Ken's Steak House Chunky Blue Cheese Dressing, Chicken Nuggets. Snacks/Other: Isagenix Ionix Supreme - Natural Fruit (Liquid), Choceur Milk Hazelnut, Pistachio Nuts, Plum. more...
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steady weight
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Cathy E K's weight history
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