Weigh In record (no journal entry) for 25 June 2018
|
153.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 June 2018:
|
1294 kcal
|
Fat: 64.06g | Prot: 86.33g | Carb: 97.35g.
Breakfast: Isagenix IsaLean Shake - Strawberry Cream (Powder), Isagenix e+ - Apple Pomegranate, Kalona Super Natural Organic Whole Milk, BodyLab Liquid Gold. Lunch: Pasta Roni Mushrooms in Cream Sauce, Salmon, Avocado and Cucumber Salad. Dinner: Isagenix IsaLean Shake - Raspberry Cheesecake. Snacks/Other: Isagenix Ionix Supreme, Pistachio Nuts. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cathy E K's weight history
|