Weigh In record (no journal entry) for 26 June 2018
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295.5 lb
Lost so far: 0 lb.
Still to go: 80.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2018:
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750 kcal
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Fat: 14.00g | Prot: 36.00g | Carb: 121.50g.
Breakfast: Powerade Fruit Punch (12 oz), Kellogg's Special K Protein Meal Bar - Chocolate Peanut Butter, 7-11 Smoked Turkey &A Pepper Jack Cheese Sub. more...
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gaining 4.1 lb a week
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