AKSVOL's Journal, 25 June 2018


Diet Calendar Entry for 25 June 2018:
1203 kcal Fat: 39.95g | Prot: 71.67g | Carb: 153.16g.   Breakfast: Yellow Sweet Corn (with Salt, Drained, Cooked, Boiled) , Tomatoes, Cucumber (Peeled) , Boiled Potato (without Peel), Boiled Egg. Lunch: Boiled Potato (Fat Added in Cooking), Boiled Egg, Black and Red Caviar (Granular) , Cucumber (with Peel) , Tomatoes, Yellow Sweet Corn (Without Salt, Drained, Cooked, Boiled) . Dinner: Liberte Kefir 2% Milk Fat, QFC Fat Free Cottage Cheese, Boiled Egg. Snacks/Other: Ideal Protein Peanut Butter Protein Bar. more...

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