I'm slowly creeping back up and need to take off these 15 pounds I put back on.
Diet Calendar Entries for 25 June 2018:
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1112 kcal
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Fat: 45.60g | Prot: 107.75g | Carb: 98.50g.
Breakfast: Ole Extreme Wellness High Fiber Low Carb Tortillas, Jimmy Dean Delights Turkey Sausage Breakfast Bowl. Lunch: Avocados, La Victoria Salsa Suprema - Medium, Nature's Place Boneless Skinless Chicken Breast, Daisy Light Sour Cream, Lucerne Low Fat Cheddar Cheese, Black Olives, Lettuce. Dinner: Ole Extreme Wellness High Fiber Low Carb Tortillas, Lucerne 2% Reduced Fat Sharp Cheddar Cheese, Refried Beans (Canned). Snacks/Other: Strawberries. more...
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2179 kcal
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Activities & Exercise:
Swimming (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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