AllieLittles's Journal, 25 June 2018

Weigh In record (no journal entry) for 25 June 2018
127.2 lb Lost so far: 52.8 lb.    Still to go: 17.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 June 2018:
1276 kcal Fat: 41.60g | Prot: 58.25g | Carb: 176.99g.   Breakfast: Hills Bros. French Vanilla Cappuccino, Hills Bros. French Vanilla Cappuccino, Muscle Milk Muscle Milk Pro Series 50. Lunch: Silk Protein Nut Milk Almond & Cashew, General Mills Rice Chex Cereal. Dinner: Ice Cream Cone. more...
1633 kcal Activities & Exercise: Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 30 minutes. more...
losing 4.2 lb a week

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