Weigh In record (no journal entry) for 25 June 2018
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167.8 lb
Lost so far: 0 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2018:
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2297 kcal
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Fat: 54.46g | Prot: 160.87g | Carb: 301.26g.
Breakfast: Whey Protein Chocolate, Kellogg's Cereales con Proteína, Maranatha Banana Peanut Butter, Ambrosia Honey Co. Honey, Better Body Foods PB Fit Peanut Butter Powder, Quaker Avena Tradicional. Lunch: Pan Andino. Dinner: Mangos, Snacks Mini Donuts, Goya Pink Beans, HEB Albacore Tuna in Water, Daisy Low Fat 2% Small Curd Cottage Cheese. Snacks/Other: Azúcar. more...
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gaining 6.2 lb a week
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