Weigh In record (no journal entry) for 02 August 2012
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126.8 lb
Lost so far: 1.1 lb.
Still to go: 20.9 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 August 2012:
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1741 kcal
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Fat: 132.91g | Prot: 113.45g | Carb: 24.33g.
Breakfast: cream, coffee, bacon, pork sausages. Lunch: diet coke, coffee, eggs, mozzarella, black olives, Tuna with a twist - Oven dried tomato & Herb Dressing. Dinner: tomato, butter, Green Pepper, mushrooms, Mussels in Garlic Butter. Snacks/Other: black olives. more...
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losing 1.5 lb a week
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