carlarayss's Journal, 24 June 2018

Weigh In record (no journal entry) for 24 June 2018
138.5 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 June 2018:
1422 kcal Fat: 62.00g | Prot: 34.40g | Carb: 183.16g.   Lunch: Rabada, Farofa. Dinner: Melancia. Snacks/Other: Friendly's Coca Cola, Pastel de Queijo. more...
gaining 0.1 lb a week

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