seilersue's Journal, 02 August 2012

Weigh In record (no journal entry) for 02 August 2012
167.2 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 August 2012:
657 kcal Fat: 11.67g | Prot: 53.71g | Carb: 89.46g.   Breakfast: Cranberry Orange Pastry, Egg, zucchini. Lunch: tomatoe, lowfat cottage cheese, Chicken Noodle Soup. Snacks/Other: Organic Greek yogurt, Banana. more...
gaining 0.8 lb a week

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