rosio19's Journal, 24 June 2018

Weigh In record (no journal entry) for 24 June 2018
119.6 lb Lost so far: 80.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 June 2018:
1837 kcal Fat: 98.32g | Prot: 70.43g | Carb: 185.02g.   Breakfast: Egg White , Chorizos, Egg, White Bread , Grapes. Lunch: Potato Chips. Snacks/Other: Regal Movie Popcorn, Snickers Almond Bar, Pizza Hut 14" Large Pepperoni Hand-Tossed Style Pizza. more...
on diet rosio19's own diet   gaining 7.7 lb a week

5 Supporters    Support   

Good information thank you 😊 
24 Jun 18 by member: Geostormmorris
Ur welcome, I like to be as real as I can. my weight fluctuates throughout the day n from day to day . it’s ok it’s just normal fluctuation weight 
24 Jun 18 by member: rosio19


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