Tested today. I ate way too much at brunch. Hopefully I'll walk off most of those damn carbs.
Diet Calendar Entry for 24 June 2018:
|
1370 kcal
|
Fat: 49.37g | Prot: 95.12g | Carb: 139.23g.
Breakfast: Coffee with Milk, Great Value Sugar Free Syrup, Strawberries, Blueberries, Bob Evans Brioche French Toast, Great Value Pork Sausage Links, Taylor Pork Roll, Giorgio Canned Mushrooms, Egg White. Dinner: Foster Farms Turkey Ham. Snacks/Other: Milk (Nonfat), Kellogg's Special K Vanilla Almond Cereal, Doctor's CarbRite Diet Sugar Free Bar - Blueberry Cheesecake, Deli Sliced Beef Luncheon Meat, Coca-Cola Diet Coke, ConAgra Foods Snack Pack Fat Free Chocolate Pudding. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Alnona's weight history
|