Weigh In record (no journal entry) for 24 June 2018
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181.4 lb
Lost so far: 14.8 lb.
Still to go: 38.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2018:
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293 kcal
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Fat: 7.40g | Prot: 2.71g | Carb: 43.51g.
Breakfast: Банан, Emoti Шоколадные Конфеты с Вишневым Ликером. more...
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losing 9.3 lb a week
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